Monday 24 October 2011

A Little Confidence Back - Sore Neck & Back!!!

Today I tried a bike ride. I did 21 miles over well known terrain at an easy pace. After 5 miles my back began to hurt, after 10 my neck was really sore so I turned home. I need to take it easy for the next few weeks.

That said, today did my cobnfidence no end of good. I didn't want to get on the bike never mind ride it on the open road. For the first few miles every car I saw made me really nervous and jumpy, but, that passed and I began to enjoy the ride (despite the pain) again.

I'll try a longer but more relaxed ride tomorrow, I expect more pain in the back and neck, but I need to ride!

Rich

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